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Treatments To Stop Panic Attacks Are Being Researched Every Week
By Chief Procrastinator | April 5, 2010
It’s estimated that roughly 18 percent of the population, or almost one in every five adults, has a form of panic disorder, whether it’s post-traumatic stress disorder, panic attacks, obsessive compulsive disorder, or something different. Due to the fact that such a large percentage of society suffers from these conditions, medical doctors and researchers are diligently seeking new anxiety cures every single week. This is great news for those of us who have the symptoms of such disorders and are curious to know if there is anything they can do about stopping panic attacks.
While there are drugs that can passify a person with one of these disorders, anxiety treatments are not often found in a bottle. Drugs such as Zoloft or Paxil might help a great deal, however most sufferers with these conditions are also recommended to use some type of cognitive or behavioral treatment as well.
One of the most important reasons that cognitive therapy is such a critical part of any panic attack treatment is that even though panic attacks might be initiated by chemical imbalances in the brain, it can also be activated by the way people process and view events. For example, if they believe that new people they get introduced to will judge them negatively, then they might start to feel a fear of public places. By adopting new and more balanced ways of seeing upcoming social events or gatherings, then this different manner of thinking ends up being part of their anxiety cure. The discomfort is lowered if one accepts that gatherings, lectures, public speaking, and things similar to these will be fun. If they expect that new people will like them, then they will have less panic.
These forms of anxiety cures might assist with numerous other types of anxiety, such as panic attacks. If a person learns to believe that they are simply having a panic attack and that there actually is nothing wrong with them and nothing to be anxious about, this could help to minimize the anxiety at least to some degree.
These forms of mental anxiety cures are far from a silver bullet and might not be the solution in every case, however they might be useful. While researchers do their best to perfect their anxiety cures and pills, creating new modes of accepting and of dealing with one’s condition can go a long way toward helping one to get past it. If a person is not provided with a perfect anxiety cure for their case, at the very least they can be certain that their disorder won’t unnecessarily disrupt their daily life.
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